Showing up to do work is more than half the battle. It IS the battle.
- Set your alarm
- Wake up
- Get dressed
- Drink some coffee
- Show up
As a dad, my motivation to train changes. Sometimes it's just about setting an example. Demonstrating a work ethic that you hope rubs off. Sometimes it's to clear the head because life gets crazy and I'm a better parent after a heavy set. Sometimes there is no reason and often, it's the best reason of all. Because the iron is there.
