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Sunday, December 8, 2013

Just Show Up



Showing up to do work is more than half the battle.  It IS the battle.


  1. Set your alarm
  2. Wake up
  3. Get dressed
  4. Drink some coffee
  5. Show up
As a dad, my motivation to train changes.  Sometimes it's just about setting an example.  Demonstrating a work ethic that you hope rubs off.  Sometimes it's to clear the head because life gets crazy and I'm a better parent after a heavy set.  Sometimes there is no reason and often, it's the best reason of all.  Because the iron is there.



2 comments:

  1. I love this... this makes me want to head to bed and try to make the 7a WOD tomorrow. Thank you. :)

    ReplyDelete