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Sunday, December 1, 2013

Changing the Approach - Conventional to Sumo



Doing the same thing repeatedly can work.  So can changing the approach.  In order to improve a weakness in one area, you can build a strength in another.

This is the heaviest I've ever pulled doing sumo simply because I've never tried.  Looking forward to getting stronger in this lift so that when it comes time to pull heavy in conventional deadlifting, the old heavy will be the new light.

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